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Recipes
Air Fryer Chicken Bites & Wedges

Air Fryer Chicken Bites & Wedges

Prep 15 · Cook 25 minEasy
Dairy-freeFamily favouriteHigh-protein
£9.26
To buy
£1.10
Per serving
Lidl
Cheapest
Servings
4

Ingredients

  • Strong white flour50g
    1× 1.5kg @ £0.78 at Lidl · £0.52/kg
  • Free range eggs2
    1× 6 @ £1.12 at Lidl · £0.17/item
  • Porridge oats100g
    1× 1kg @ £0.80 at Lidl · £0.80/kg
  • White potatoes800g
    1× 1kg @ £0.85 at Lidl · £0.59/kg
  • Vegetable oil15ml
    In your cupboard
  • Chicken breast fillets500g
    1× 650g @ £4.17 at Lidl · £6.42/kg

Method

Little helpers: Kids love the dip-dip-dip coating line.

  1. 1Cut the potatoes into wedges, toss in oil and air fry at 200°C for 20 minutes, shaking halfway.
  2. 2Cut the chicken into bite-sized pieces.
  3. 3Dip in flour, then beaten egg, then blitzed oats.
  4. 4Air fry at 190°C for 10–12 minutes until crisp and cooked through.

Nutrition per serving

495
kcal
44g
Protein
60g
Carbs
13g
Fat

Allergens: Gluten, Eggs

Estimates. Always check product labels.