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Recipes
Air Fryer Salmon Bites & Wedges

Air Fryer Salmon Bites & Wedges

Prep 15 · Cook 25 minEasy
PescatarianDairy-freeFamily favouriteHigh-protein
£8.93
To buy
£1.21
Per serving
Asda
Cheapest
Servings
4

Ingredients

  • Strong white flour50g
    1× 1.5kg @ £0.77 at Asda · £0.51/kg
  • Free range eggs2
    1× 6 @ £1.27 at Asda · £0.19/item
  • Porridge oats100g
    1× 1kg @ £0.87 at Asda · £0.87/kg
  • White potatoes800g
    1× 1kg @ £0.91 at Asda · £0.64/kg
  • Vegetable oil15ml
    In your cupboard
  • Salmon fillets240g
    1× 240g @ £3.57 at Asda · £13.31/kg

Method

Little helpers: Kids love the dip-dip-dip coating line.

  1. 1Cut the potatoes into wedges, toss in oil and air fry at 200°C for 20 minutes, shaking halfway.
  2. 2Cut the salmon into bite-sized pieces.
  3. 3Dip in flour, then beaten egg, then blitzed oats.
  4. 4Air fry at 190°C for 10–12 minutes until crisp and cooked through.

Nutrition per serving

500
kcal
32g
Protein
60g
Carbs
19g
Fat

Allergens: Gluten, Eggs, Fish

Estimates. Always check product labels.