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Recipes
Salmon Burgers

Salmon Burgers

Prep 15 · Cook 15 minEasy
PescatarianDairy-freeFamily favouriteHigh-protein
£7.99
To buy
£1.41
Per serving
Asda
Cheapest
Servings
4

Ingredients

  • Burger buns6
    1× 6 @ £0.86 at Asda · £0.14/item
  • Iceberg lettuce1
    1× 1 @ £0.53 at Asda · £0.53/item
  • Salad tomatoes2
    1× 6 @ £0.71 at Asda · £0.12/item
  • Free range eggs1
    1× 6 @ £1.27 at Asda · £0.19/item
  • Porridge oats50g
    1× 1kg @ £0.87 at Asda · £0.87/kg
  • Brown onions1
    1× 1 @ £0.18 at Asda · £0.13/item
  • Salmon fillets240g
    1× 240g @ £3.57 at Asda · £13.31/kg

Method

Little helpers: Shaping the burgers is a fun, squishy job for kids.

  1. 1Mash or mince the salmon with the grated onion, egg and oats.
  2. 2Shape into 6 patties and chill for 10 minutes.
  3. 3Fry or grill for 5–6 minutes a side until cooked through.
  4. 4Serve in buns with lettuce and tomato.

Nutrition per serving

500
kcal
34g
Protein
50g
Carbs
21g
Fat

Allergens: Gluten, Eggs, Fish

Estimates. Always check product labels.