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Recipes
Chickpea & Spinach Curry

Chickpea & Spinach Curry

Prep 10 · Cook 25 minEasy
VegetarianVeganGluten-freeDairy-freeOne-potBatch cookingBudget
£6.29
To buy
£0.88
Per serving
Aldi
Cheapest
Servings
4

Ingredients

  • Chickpeas (tin)800g
    2× 400g @ £0.37 at Aldi · £0.93/kg
  • Baby spinach250g
    1× 250g @ £0.84 at Aldi · £3.36/kg
  • Coconut milk400ml
    1× 400ml @ £0.80 at Aldi · £2.00/l
  • Tikka curry paste145g
    1× 290g @ £1.07 at Aldi · £3.69/kg
  • Brown onions1
    1× 1 @ £0.17 at Aldi · £0.14/item
  • Long grain rice300g
    1× 1kg @ £0.91 at Aldi · £0.91/kg
  • Garlic bulb0.5
    1× 1 @ £0.28 at Aldi · £0.19/item
  • Vegetable oil15ml
    In your cupboard

Method

  1. 1Fry the diced onion and garlic in oil for 5 minutes.
  2. 2Add the curry paste and cook 1 minute.
  3. 3Tip in the drained chickpeas and coconut milk; simmer 15 minutes.
  4. 4Stir in the spinach until wilted.
  5. 5Serve with boiled rice.

Nutrition per serving

520
kcal
16g
Protein
72g
Carbs
14g
Fat

Allergens: Mustard

Estimates. Always check product labels.