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Recipes
Mild Broccoli & Pea Curry

Mild Broccoli & Pea Curry

Prep 10 · Cook 25 minEasy
VegetarianVeganPescatarianGluten-freeDairy-freeBatch cookingBudget
£5.86
To buy
£0.61
Per serving
Aldi
Cheapest
Servings
4

Ingredients

  • Tikka curry paste145g
    1× 290g @ £1.07 at Aldi · £3.69/kg
  • Coconut milk400ml
    1× 400ml @ £0.80 at Aldi · £2.00/l
  • Long grain rice300g
    1× 1kg @ £0.91 at Aldi · £0.91/kg
  • Brown onions1
    1× 1 @ £0.17 at Aldi · £0.14/item
  • Vegetable oil15ml
    In your cupboard
  • Broccoli1
    1× 1 @ £0.50 at Aldi · £0.50/item
  • Frozen garden peas150g
    1× 900g @ £0.93 at Aldi · £1.03/kg

Method

Little helpers: Children can rinse the rice and stir the coconut milk in.

  1. 1Fry the diced onion in the oil for 5 minutes.
  2. 2Cut the broccoli into tiny florets and boil with the peas for 4 minutes.
  3. 3Stir in the curry paste, then the coconut milk and filling; simmer 15 minutes.
  4. 4Cook the rice and serve the mild curry over the top.

Nutrition per serving

485
kcal
14g
Protein
66g
Carbs
17g
Fat

Allergens: Mustard

Estimates. Always check product labels.