
Mild Chicken Curry
Prep 10 · Cook 25 minEasy
Gluten-freeDairy-freeBatch cookingHigh-protein
£8.13
To buy
£1.22
Per serving
Aldi
Cheapest
Servings
4
Ingredients
- Tikka curry paste145g1× 290g @ £1.07 at Aldi · £3.69/kg
- Coconut milk400ml1× 400ml @ £0.80 at Aldi · £2.00/l
- Long grain rice300g1× 1kg @ £0.91 at Aldi · £0.91/kg
- Brown onions11× 1 @ £0.17 at Aldi · £0.14/item
- Vegetable oil15mlIn your cupboard
- Chicken breast fillets500g2× 300g @ £1.85 at Aldi · £5.61/kg
Method
Little helpers: Children can rinse the rice and stir the coconut milk in.
- 1Fry the diced onion in the oil for 5 minutes.
- 2Dice the chicken and fry in a little oil for 6–8 minutes until cooked through with no pink left.
- 3Stir in the curry paste, then the coconut milk and filling; simmer 15 minutes.
- 4Cook the rice and serve the mild curry over the top.
Nutrition per serving
535
kcal
42g
Protein
66g
Carbs
19g
Fat
Allergens: Mustard
Estimates. Always check product labels.