Recipes
Broccoli & Pea Fried Rice

Broccoli & Pea Fried Rice

Prep 10 · Cook 20 minEasy
VegetarianPescatarianDairy-freeBudget
£5.77
To buy
£0.42
Per serving
Aldi
Cheapest
Servings
4

Ingredients

  • Long grain rice300g
    1× 1kg @ £0.91 at Aldi · £0.91/kg
  • Frozen garden peas350g
    1× 900g @ £0.93 at Aldi · £1.03/kg
  • Free range eggs2
    1× 6 @ £1.11 at Aldi · £0.18/item
  • Soy sauce30ml
    In your cupboard
  • Vegetable oil15ml
    In your cupboard
  • Broccoli1
    1× 1 @ £0.50 at Aldi · £0.50/item

Method

Little helpers: Kids can crack the eggs into a bowl and whisk them.

  1. 1Cook the rice, spread it on a tray to cool slightly.
  2. 2Cut the broccoli into tiny florets and boil with the peas for 4 minutes.
  3. 3Fry the peas in oil for 2 minutes, then push aside and scramble the eggs.
  4. 4Add the rice, filling and soy sauce and stir fry until piping hot.

Nutrition per serving

425
kcal
16g
Protein
70g
Carbs
9g
Fat

Allergens: Eggs, Soya, Gluten

Estimates. Always check product labels.