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Recipes
Tuna Frittata Fingers

Tuna Frittata Fingers

Prep 10 · Cook 20 minEasy
PescatarianGluten-freeHigh-proteinBudget
£7.85
To buy
£0.89
Per serving
Aldi
Cheapest
Servings
4

Ingredients

  • Free range eggs6
    1× 6 @ £1.11 at Aldi · £0.18/item
  • Mature cheddar80g
    1× 400g @ £2.85 at Aldi · £6.10/kg
  • White potatoes300g
    1× 1kg @ £0.77 at Aldi · £0.58/kg
  • Vegetable oil15ml
    In your cupboard
  • Tuna chunks in spring water290g
    2× 145g @ £0.82 at Aldi · £5.12/kg

Method

Little helpers: Kids can whisk the eggs and grate the cheese.

  1. 1Dice the potatoes small and fry in the oil for 10 minutes until tender.
  2. 2Drain the tuna and flake it with a fork.
  3. 3Beat the eggs with half the cheese and pour over the potatoes and filling.
  4. 4Cook gently for 5 minutes, top with the rest of the cheese and grill until set.
  5. 5Cool slightly and slice into fingers.

Nutrition per serving

345
kcal
40g
Protein
14g
Carbs
19g
Fat

Allergens: Eggs, Milk, Fish

Estimates. Always check product labels.