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Recipes
Tuna Noodle Stir Fry

Tuna Noodle Stir Fry

Prep 10 · Cook 10 minEasy
PescatarianDairy-freeHigh-proteinBudget
£5.56
To buy
£0.86
Per serving
Aldi
Cheapest
Servings
4

Ingredients

  • Medium egg noodles300g
    1× 300g @ £0.77 at Aldi · £2.57/kg
  • Stir fry vegetables300g
    1× 300g @ £0.83 at Aldi · £2.77/kg
  • Soy sauce30ml
    In your cupboard
  • Vegetable oil15ml
    In your cupboard
  • Tuna chunks in spring water290g
    2× 145g @ £0.82 at Aldi · £5.12/kg

Method

Little helpers: Children can tear the noodle nests and measure the soy sauce.

  1. 1Cook the noodles as the pack says and drain.
  2. 2Drain the tuna and flake it with a fork.
  3. 3Stir fry the vegetables in the oil for 3 minutes.
  4. 4Add the noodles, filling and soy sauce; toss for 2 minutes and serve.

Nutrition per serving

425
kcal
34g
Protein
60g
Carbs
9g
Fat

Allergens: Gluten, Eggs, Soya, Fish

Estimates. Always check product labels.