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Recipes
Fluffy Bean Omelette

Fluffy Bean Omelette

Prep 5 · Cook 10 minEasy
VegetarianPescatarianGluten-freeHigh-proteinBudget
£7.46
To buy
£0.61
Per serving
Aldi
Cheapest
Servings
4

Ingredients

  • Free range eggs8
    1× 12 @ £2.13 at Aldi · £0.18/item
  • Mature cheddar60g
    1× 400g @ £2.85 at Aldi · £6.10/kg
  • Vegetable oil15ml
    In your cupboard
  • Salad tomatoes2
    1× 6 @ £0.64 at Aldi · £0.11/item
  • Red kidney beans (tin)400g
    1× 400g @ £0.36 at Aldi · £0.90/kg

Method

Little helpers: Children can crack and whisk the eggs.

  1. 1Drain and rinse the beans.
  2. 2Whisk the eggs with a splash of water.
  3. 3Pour into a hot oiled pan and swirl; cook 2 minutes until nearly set.
  4. 4Add the filling and grated cheese, fold over and serve with sliced tomatoes.

Nutrition per serving

330
kcal
27g
Protein
4g
Carbs
21g
Fat

Allergens: Eggs, Milk

Estimates. Always check product labels.