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Recipes
Fluffy Tuna Omelette

Fluffy Tuna Omelette

Prep 5 · Cook 10 minEasy
PescatarianGluten-freeHigh-proteinBudget
£8.74
To buy
£0.93
Per serving
Aldi
Cheapest
Servings
4

Ingredients

  • Free range eggs8
    1× 12 @ £2.13 at Aldi · £0.18/item
  • Mature cheddar60g
    1× 400g @ £2.85 at Aldi · £6.10/kg
  • Vegetable oil15ml
    In your cupboard
  • Salad tomatoes2
    1× 6 @ £0.64 at Aldi · £0.11/item
  • Tuna chunks in spring water290g
    2× 145g @ £0.82 at Aldi · £5.12/kg

Method

Little helpers: Children can crack and whisk the eggs.

  1. 1Drain the tuna and flake it with a fork.
  2. 2Whisk the eggs with a splash of water.
  3. 3Pour into a hot oiled pan and swirl; cook 2 minutes until nearly set.
  4. 4Add the filling and grated cheese, fold over and serve with sliced tomatoes.

Nutrition per serving

325
kcal
42g
Protein
4g
Carbs
21g
Fat

Allergens: Eggs, Milk, Fish

Estimates. Always check product labels.