trolleywise
Sign in
Recipes
Beef Rice Bowls

Beef Rice Bowls

Prep 10 · Cook 15 minEasy
Gluten-freeDairy-freeBudgetHigh-protein
£5.39
To buy
£1.11
Per serving
Aldi
Cheapest
Servings
4

Ingredients

  • Long grain rice300g
    1× 1kg @ £0.91 at Aldi · £0.91/kg
  • Sweetcorn (tin)326g
    1× 326g @ £0.49 at Aldi · £1.50/kg
  • Iceberg lettuce1
    1× 1 @ £0.50 at Aldi · £0.50/item
  • Salad tomatoes3
    1× 6 @ £0.64 at Aldi · £0.11/item
  • Beef mince (5% fat)500g
    1× 500g @ £2.85 at Aldi · £5.68/kg

Method

Little helpers: Set it up as a build-your-own bowl bar.

  1. 1Cook the rice as the pack says.
  2. 2Brown the mince in a hot pan, breaking it up with a wooden spoon.
  3. 3Chop the lettuce and tomatoes; drain the sweetcorn.
  4. 4Fill bowls with rice and let everyone add their own toppings.

Nutrition per serving

430
kcal
37g
Protein
62g
Carbs
13g
Fat

Allergens: None of the 14 major allergens in these ingredients

Estimates. Always check product labels.