Recipes
Salmon Wraps

Salmon Wraps

Prep 10 · Cook 10 minEasy
PescatarianDairy-freeFamily favouriteHigh-protein
£6.11
To buy
£1.24
Per serving
Aldi
Cheapest
Servings
4

Ingredients

  • Plain tortilla wraps8
    1× 8 @ £0.81 at Aldi · £0.10/item
  • Iceberg lettuce1
    1× 1 @ £0.50 at Aldi · £0.50/item
  • Salad tomatoes3
    1× 6 @ £0.64 at Aldi · £0.11/item
  • Mayonnaise60g
    1× 400g @ £0.96 at Aldi · £2.40/kg
  • Salmon fillets240g
    1× 240g @ £3.20 at Aldi · £10.94/kg

Method

Little helpers: Let children build and roll their own wraps.

  1. 1Cook the salmon fillets for 10–12 minutes until they flake easily, then remove any skin and bones.
  2. 2Shred the lettuce and dice the tomatoes.
  3. 3Warm the wraps in a dry pan for 20 seconds each.
  4. 4Spread with a little mayo, add the filling and salad, then roll up.

Nutrition per serving

420
kcal
30g
Protein
42g
Carbs
21g
Fat

Allergens: Gluten, Eggs, Fish

Estimates. Always check product labels.