
Tuna Wraps
Prep 10 · Cook 10 minEasy
PescatarianDairy-freeFamily favouriteHigh-proteinBudget
£4.55
To buy
£0.85
Per serving
Aldi
Cheapest
Servings
4
Ingredients
- Plain tortilla wraps81× 8 @ £0.81 at Aldi · £0.10/item
- Iceberg lettuce11× 1 @ £0.50 at Aldi · £0.50/item
- Salad tomatoes31× 6 @ £0.64 at Aldi · £0.11/item
- Mayonnaise60g1× 400g @ £0.96 at Aldi · £2.40/kg
- Tuna chunks in spring water290g2× 145g @ £0.82 at Aldi · £5.12/kg
Method
Little helpers: Let children build and roll their own wraps.
- 1Drain the tuna and flake it with a fork.
- 2Shred the lettuce and dice the tomatoes.
- 3Warm the wraps in a dry pan for 20 seconds each.
- 4Spread with a little mayo, add the filling and salad, then roll up.
Nutrition per serving
385
kcal
32g
Protein
42g
Carbs
13g
Fat
Allergens: Gluten, Eggs, Fish
Estimates. Always check product labels.